I was born in Vietnam and came to Canada with my family as a refugee at two years old. I identify as a Chinese Canadian with Vietnamese roots. I lived in Calgary most of my life and attended public schools. I have a teaching background and have worked with many youth and families in educational and counselling settings.

In my first two years of teaching (2000-2002), I taught for Little Red River Cree Nation in Northern Alberta and cultivated strong and meaningful relationships with my students, their families, and the community. Thereafter, I returned to Calgary and taught for the Calgary Board of Education for an additional five years.

After having two children, I decided to return to school to obtain my master’s degree in Counselling Psychology. This decision was prompted by many students who let me know that I am a good listener, relatable, empathetic, and kind. It was one of the best decisions ever!

Going back to school in my early 30s was nerve-wracking, exciting, and fulfilling. I met incredible professors and peers who were encouraging and supportive. I continued forth to obtain a Doctorate in Educational Leadership (2019) and became a Registered Psychologist (2018).

Outside of my practice, I have taught in several post-secondary institutions in Undergraduate Programs in Education and Master of Counselling Programs. I learn a great deal from adult learners and consider myself a lifelong learner.

In my spare time, I spend time with my children (14 and 16 years old) and my spouse who is a high school physical education teacher. We support their academic and extracurricular activities, such as sports and music; we have meaningful conversations as a family. I find relationships with family, colleagues, friends, and peers to be growth inspiring. I love music and am learning to play the violin, guitar, and piano. I enjoy working out, playing badminton and volleyball, golfing, reading, writing, colouring, and laughing. These self-care activities are crucial in cultivating self-acceptance and self-love.

I speak Cantonese and can offer a language bridge.