I was born in Vietnam and came to Canada with my family as a refugee at two years old. I identify as a Chinese Canadian with Vietnamese roots. I lived in Calgary most of my life and attended public schools. I have a teaching background and have worked with many youth and families in educational and counselling settings.

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In my first two years of teaching (2000-2002), I taught with the Little Red River Cree Nation in Northern Alberta. I cultivated strong, meaningful relationships with my students, their families, and the community. Thereafter, I returned to Calgary and taught for the Calgary Board of Education for an additional five years.

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After having two children, I decided to return to school to obtain my master’s degree in Counselling Psychology. This decision was prompted by many students who let me know that I am a good listener, relatable, empathetic, and kind. It was one of the best decisions ever!

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Going back to school in my early 30s was nerve-wracking, exciting, and fulfilling. I met incredible professors and peers who were encouraging and supportive. I continued forth to obtain a Doctorate in Educational Leadership (2019) and became a Registered Psychologist (2018).

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Outside of my practice, I have taught at several post-secondary institutions in Undergraduate and Master’s Programs in Education, as well as in several Master of Counselling Programs. I learn so much from adult learners and consider myself a lifelong learner.

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I also supervise Registered Provisional Psychologists in their journey to becoming Registered Psychologists. I find this role rewarding because I am mentoring and learning alongside them to support clients to thrive.

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In my spare time, I spend time with my children (17 and 19 years old) and my spouse, who is a high school physical education teacher. We support their academic and extracurricular activities, such as sports and music; we have meaningful conversations as a family. I find relationships with family, colleagues, friends, and peers to be growth-inspiring. I love music and am learning to play the violin, guitar, and piano. I enjoy working out, practicing yoga, golfing, playing pickleball, badminton, volleyball, reading, writing, colouring, and laughing. These self-care activities are crucial in cultivating self-compassion and self-love.

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I speak Cantonese and can offer a language bridge.