I was born in Vietnam and immigrated to Canada with my family as a toddler. As the eldest daughter, I had many roles: translator, caregiver, cultural bridge, and emotional anchor. My parents made tremendous sacrifices, leaving behind everything they knew to create opportunities for our family. With those sacrifices came high expectations, which I worked hard to navigate. At times, I felt the weight of being everything to everyone while trying to find my place in a world that didn’t always make space for me. Growing up, my interests and personality clashed with traditional gender roles, and I was labelled a “tomboy.” As a teen, I questioned the conventional boxes of gender and sexuality, feeling like I didn’t fit neatly into any of them. Moving away to attend university was a turning point, where I found a supportive community, and began to explore and embrace my queer identity. In my late twenties, I was diagnosed with ADHD, which brought another layer of self-understanding. It helped me make sense of my challenges but also brought grief for the years I struggled without the support I needed. Embracing my neurodivergence helped me see my diagnosis not as a deficit, but rather a difference in thinking. It taught me to practice self-compassion, prioritize self-care, and work with my brain rather than against it.

These experiences, along with my own therapy journey, inspired me to become a psychologist. Before joining Ko Psychology, I developed my skills and perspective through roles in private practice, non-profit, and community health settings, deepening my understanding of clients’ diverse needs and approaches to therapy.Outside of work, I stay connected to what inspires and energizes me. Fitness is a big part of my self care. I love weightlifting, with the occasional yoga session or round of golf. I’m always exploring new places, ideas and hobbies. I love eating good food, playing video games and dancing at music festivals. At home, my partner and our dog, Luna, bring balance and joy to my life.